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What is my Group Exercise spirit animal??
The seemingly endless number of group exercise classes on offer can be a little overwhelming, particularly when trying to decipher the...
Dan White
Apr 26, 20192 min read
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Myotherapy not magic; real results over cheap tricks.
Who doesn’t love magic? Pick a card, any card, put it back in the deck, 3, 2, 1, is this your card? Classic. My favourite of all the...
Dan White
May 30, 20182 min read
60 views
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Rome wasn't built in a day so get started..
So the silly season is done and dusted, summer is gone, the clocks have gone back and all the Easter eggs are consumed - for many of us...
Dan White
Apr 11, 20182 min read
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